You Can Run, But Sitting May Still Increase the Risk of Cardiovascular Disease
You may be a beast in the gym or on the track, but if you spend a lot of time sitting, you still may be...
Blogs
Alpha Lipoic Acid
Alpha Lipoic Acid (ALA) is not classified as a vitamin, yet is synthesized by the body and is conditionally essential. Alpha lipoic acid benefits include...
U.S. Adults Get Failing Grades in Healthy Lifestyle Behavior
by Shari Barbanel in Top Headlines Only 2.7 percent of the U.S. adult population achieves all four of some basic behavioral characteristics that researchers say would constitute...
Text Neck Troubles
Dr. Kenneth Hansraj, chief of spine surgery at New York Spine Surgery & Rehabilitation Medicine, in Poughkeepsie, New York, wondered why a 30-year-old male patient...
Summer Vacations
Warmer weather and longer evenings entice us to think about a vacation in the sun away from the stresses of work and routine at home....
Busyness May Protect Cognitive Function
By: Providence Medical Group Want to maintain a sharp mind as you age? Get busy. New research shows that adults who are 50-plus years old and have a...
What Are Adaptogenic Herbs?
Adaptogenic herbs also referred to as “adaptogens,” are defined as agents that support the body’s ability to accommodate varying physical and emotional stresses. How many...
Health Organization Resources
Companies Behaving Badly was created to protect and inform by exposing corporate misconduct that is affecting our everyday lives! Nursing.org’s goal is to develop the...
6 Ways Yoga Can Improve Your Life
Yoga has been around for more than 5000 years. While its popularity in the West just increased within the past few decades, Yogis from India...